wtorek, 26 maja 2015

(437 km za mną) Dieta instagramowa

Długo opierałam się Instagramowi, nie wiedziałam o co chodzi w tej fascynacji portalem, w którym można tylko dodawać zdjęcia, a funkcja społecznościowa jest na drugim planie. Wydaławo mi się, że chodzi głownie o lansowanie się, robienie sobie selfie w każdym możliwym nowym "outficie", "looku dnia" i pokazywanie, co się zjadło, w jakiej knajpie.

Nieśmiało zaczęłam zaglądać na Insta dzięki Tips for the Women, na którym to blogu zamieszczane są często metamorfozy lasek z całego świata, z instagramowymi dokumentacjami fotograficznymi tych przemian.

I to mi się spodobało. Założyłam swój profil (https://instagram.com/zwyczajnie_aga/ - zapraszam) i śledzę też profile wielu dziewczyn, które prowadzą zdrowy styl życia, odchudzają się, biegają.

A co z tymi fotkami jedzenia? Nadal śmieszy mnie, jak ktoś w knajpie wyciąga komórkę, by zrobić zdjęcia swojego talerza i zamieścić te fotkę na Instagramie, a przy okazji pochwalić się, w jakiej jada restauracji.

Ale fakt zamieszczania zdjęć zdrowych, samodzielnie przygotowanych posiłków jest dla mnie jak najbardziej pozytywny: nie tylko motywuje inne osoby do przygotowania sobie czegoś podobnego (sama często tak mam!), to jeszcze powoduje, że bardziej niż zwykle chce się nam stworzyć ładny, kolorowy, estetycznie podany talerz, bo wiemy, że nasi "followersi" oczekują, iż pokażemy, co zjadłyśmy na śniadanie:) Przynajmniej ja tak mam - jak wiem, że chce wrzucić fotę śniadania na Insta, to bardziej pracuje nad estetyką przygotowania posiłku. Nie ukrywam, że również dzięki portalowi zaraziłam się szałem na zielone koktajle, kaszę jaglaną, czy puddingi chia.

Traktuję to oczywiście z przymrużeniem oka, ale przyznaję, że wciągnęłam się i chętnie bywam na Insta.

A czy Wy macie swoje profile na Instagramie? Podawajcie proszę w komentarzach adresy, chętnie dodam do obserwowanych.

A to kilka moich fotek z Insta:

Jaglanka z miodem i owocami.
 
Twarożek domowy z ogórkiem.
 
Jogurt naturalny, truskawki, stewia, płatki amarantusowe.
Green smoothie (sałata, kiwi, banan i jabłko)

 


66 komentarzy:

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  2. Świetne dania! :)
    Ja mam instagrama, serdecznie zapraszam: https://instagram.com/internetowy_magazyn/

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  4. mniam mniam truskaweczki :PPP

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  5. Też od dłuższego czasu zastanawiamy się nad dołączeniem insta do naszego bloga i fesja, ale jakoś jeszcze się do końca nie mogę przekonać :)

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  6. @getr0und zapraszam :) ig wciąga! :)

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  7. Instagram może okazać się również niesamowitą motywacją do działania, m.in. uprawiania sportu! Poza tym, naprawdę można się mocno wciągnąć!

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  8. Powiem ci ze zgadzam sie z tym że zdjęcia samodzielnie wykonanego jedzenia są mega motywacyjne|:)

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